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You need to set a proper work out regime for yourself--make sure you're doing the ones that make you lose weight rather than gain muscle. Running and other such things will help. Stretching is vital.
I don't know much about dieting though. Sorry.
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"Everyone is stupid except me."
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Originally Posted by [ Jew Blaster ]
I can handle you...and your sexy parties.
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"All the whores and politicians will look up and shout 'Save us!' And I'll look down, and whisper 'no.'" -- Rorschach
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