I recently stumbled on a site about lucid dreaming.. Check it out..
Lucid Dreaming -- Dream Views
I don't know if he may find it helpful but it is something that takes time and dedication..
Something that someone else brought up from another thread is to let go of all the emotions from the day and go to sleep with a clean slate. It really helps to completely clear your mind and relax..
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"Evil Thinks not to beguile us by unveiling the terrible truth of its festering intent, but comes, instead, disguised in the diaphanous robes of virtue, whispering sweet-sounding lies intended to seduce us into the dark bed of our eternal graves.
--translated from Kolobicin's journal
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